3/12

What are you up to?

3/11 - An hour of yoga/stretching. I skipped my spin class to go to bed early. I think I really needed it.

3/12 - An hour of core work this morning. Whewww, it felt good! Maybe a walk this afternoon. Tomorrow I have a really really long 2 hours run on Mercer Island. Wish me luck!

Exercise on 3/10??

I forgot to post!!! Sorry! Did you do anything over the weekend or Mon/Tues?
Tell me about it!

-Stacey

3/4 - Spin and p90x
3/5 - Rest day
3/6 - 8.5 mile run
3/7 - Kenpo
3/8 - Yoga and Bootcamp
3/9 - Core Synergistics and cleaned house
3/10 - Kenpo and Bootcamp
3/11 - Planned p90x and Spin class

3/4 Activities!

Did you exercise today? What did you do? How did you feel?

Starting up!

I'm hoping that my family with participate in this blog with me, sharing their success and goals! Let's get healthy together!