Today I did 60+ minutes of yoga. Last night I did 1 hour of resistance training and 20 minutes of ab work. This morning I woke up starving. :( I might do 60 minutes of spin class tonight. -Stacey
Yesterday I ran about 8.5 miles out on Alki beach. Today we did Kenpo (like martial arts) for an hour and a 20 minute Jillian Michaels workout. Whewww. Tired.
Today I did 60+ minutes of yoga. Last night I did 1 hour of resistance training and 20 minutes of ab work. This morning I woke up starving. :( I might do 60 minutes of spin class tonight.
ReplyDelete-Stacey
1 mile walk at lunch on the Greenbelt.
ReplyDeleteYesterday I ran about 8.5 miles out on Alki beach. Today we did Kenpo (like martial arts) for an hour and a 20 minute Jillian Michaels workout. Whewww. Tired.
ReplyDeleteYoga this morning!
ReplyDeleteThis comment has been removed by the author.
ReplyDeletea boring 30 minutes on the broken stationary bike in the crappy hotel fitness room
ReplyDelete